Zak Mkhize

Age
31
Location
Durban

About Zak
I’ve been a keen sportsman all my life including gaining provincial sporting achievements in football and basketball. While living overseas I got involved in touch rugby league and snowboarding which I continue to be involved in.

I’ve been a part of Africanbootcamp/Flux since 2009 and continue to run the bootcamp classes under the Africanbootcamp banner. I believe living a balanced and healthy life can produce results in all aspects of one’s life including family life and productivity in the work place. As a result I try to assist clients based on my results and experience and also through continuous learning under the guidance of Sean Temple and the IKFF. My goals are to further my knowledge in fitness and conditioning but specializing in Kettlebell training and hoping to achieve my CKT 1 certification in the near future.

Kettlebells have completely transformed the way I look at training, general fitness and conditioning and have improved my performance immensely in all my sports. I’ve always preferred the outdoor training compared to indoor gym-equipment based training and the functional aspects of kettlebells has brought good results.

Qualification
IKFF (KSI-2) – Learn more about the IKFF

Ultimate Dream
To live in a world with no prejudice, no suffering and no pain.

Contact
zak@fluxmotion.net