Bootcamp

Join us for a Bootcamp session on the beach & Flux HQ, for a full body workout
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| DAY | SESSION (AM) | SESSION (AM) | SESSION (PM) |
| Monday | |||
| Tuesday | 12:10 (Glenashley Beach) | ||
| Wednesday | 6am (Flux HQ) | ||
| Thursday | 12:10 (Glenashley Beach) | ||
| Friday | 6am (Flux HQ) | ||
| Saturday | |||
| Sunday |
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How to find us
Glenashley Beach for the lunch time classes or Flux HQ for the morning classes.
Find Us…
Meet the team…
Flux Tweets...
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RT @Z_FLUX: Core blimey Gov'ner! We are in for a corker of a session tonight! @Fluxmotion
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RT @Synergy_Motion: Umdloti South beach kettlebell conditioning session @ 17h30 - get on down! @Fluxmotion
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RT @lylekrause: When I hear we're doing snatches at Kettlebells all I hear is Merthiolate!! Thanks @ColFlux @Fluxmotion :)








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