Modern Training Mythbusters!

Dispelling the myth that weight training will make you look like an oversized gym monkey is European & Russian Champion Kettlebell athlete Kseniya Dedyukhina.

She hails from the birthplace of Kettlebells, high up in the Ural Mountains in Russia, and weighing in at a athletic 63kg, she epitomizes the Flux philosophy of dynamic strength, functional fitness & power! Watch as she tames the competition with 138 reps (Snatch) using a 24kg Kettlebell. Don’t shy away from those weights ladies, they’re not just for the guys to build their “guns” or whatever!